Offerings

I teach several classes each week and I offer private yoga instruction including guided meditation and Thai yoga bodywork. Give yourself a break and let me hold space for you. Whether your goals are physical, spiritual, mental, or otherwise, contact me and let's discuss.

Join me at one of my weekly classes!

Powerlady Fitness (Toco Hill)

Tuesday, 6:50-8:00p -- Yoga Flow

Friday, 11:30a-12:45p -- Gentle Yoga

Saturday, 11:30a-12:45p -- Slow Flow

Private Yoga takes place at Toco Hill shopping center in Atlanta, or in the privacy of your home.

 

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