I offer in-home yoga instruction, guided meditation, and Thai bodywork to help you come into alignment with your Self and your Truth. Whether your goals are spiritual, mental, physical, or otherwise, contact me and let's discuss how we can flow together.
Gift certificates are available.
Join me at one of my weekly classes!
Powerlady Fitness (Toco Hill)
Tuesday, 6:50-8:00pm -- yoga flow
Friday, 11:30a-12:45p -- gentle yoga
Saturday, 11:30a-12:45p -- yoga flow
Balanced Fit Life (Grant Park)
Sunday, 9:30-10:30a -- gentle yoga
Wednesday, 6:15-7:15p -- yoga