I offer in-home yoga instruction, guided meditation, and Thai yoga massage to help you come into alignment with your Self and your Truth. Whether your goals are spiritual, mental, physical, or otherwise, contact me and let's discuss how we can flow together. 

Gift certificates are available.


Join me at one of my weekly classes!

Powerlady Fitness (Toco Hill)

Tuesday, 6:50-8:00pm -- yoga flow

Friday, 11:30a-12:45p -- gentle yoga

Saturday, 11:30a-12:45p -- yoga flow

Balanced Fit Life (Grant Park)

Sunday, 9:30-10:30a -- gentle yoga

Candler Park Yoga

Wednesday, 6:15-7:15p -- yoga